Supervalu, Raw Sunflower Kernels by Shoppers Value nutrition facts
Macro breakdown
23.3 g
17% of calories
3.3 g
2% of calories
50 g
81% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
23.3 g
Carbs
3.3 g
Fat
50 g
Fibre
10 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 567 |
| Protein | 23.3 g |
| Carbohydrates | 3.3 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 50 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 23.3 g | 3.3 g | 50 g | 0 mg |
| Per 100 g | 1,890 | 77.7 g | 11.1 g | 166.7 g | 0 mg |
Is Supervalu, Raw Sunflower Kernels by Shoppers Value healthy?
Supervalu, Raw Sunflower Kernels by Shoppers Value has 567 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Supervalu, Raw Sunflower Kernels by Shoppers Value?
Supervalu, Raw Sunflower Kernels by Shoppers Value has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Supervalu, Raw Sunflower Kernels by Shoppers Value?
A serving of Supervalu, Raw Sunflower Kernels by Shoppers Value contains 23.3 g of protein.
How many carbs are in Supervalu, Raw Sunflower Kernels by Shoppers Value?
A serving of Supervalu, Raw Sunflower Kernels by Shoppers Value has 3.3 g of carbohydrates, including 3.3 g of sugar.