Supreme Muffin Mix by Krusteaz nutrition facts
Macro breakdown
4.1 g
4% of calories
79.4 g
78% of calories
8.2 g
18% of calories
Portion calculator
Base serving: 2 muffin (73 g)
Calories
411
for 1 × 2 muffin
Protein
4.1 g
Carbs
79.4 g
Fat
8.2 g
Fibre
2.7 g
Sugar
43.8 g
Sodium
616 mg
Nutrition facts
| Calories | 411 |
| Protein | 4.1 g |
| Carbohydrates | 79.4 g |
| Sugar | 43.8 g |
| Fibre | 2.7 g |
| Fat | 8.2 g |
| Saturated fat | 0.7 g |
| Sodium | 616 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 muffin (73 g) | 411 | 4.1 g | 79.4 g | 8.2 g | 616 mg |
| Per 100 g | 563 | 5.6 g | 108.8 g | 11.3 g | 844 mg |
Is Supreme Muffin Mix by Krusteaz healthy?
Supreme Muffin Mix by Krusteaz has 411 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
- •High in sodium (616 mg per serving).
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Frequently asked
How many calories are in Supreme Muffin Mix by Krusteaz?
Supreme Muffin Mix by Krusteaz has 411 calories per serving (2 muffin (73 g)).
How much protein is in Supreme Muffin Mix by Krusteaz?
A serving of Supreme Muffin Mix by Krusteaz contains 4.1 g of protein.
How many carbs are in Supreme Muffin Mix by Krusteaz?
A serving of Supreme Muffin Mix by Krusteaz has 79.4 g of carbohydrates, including 43.8 g of sugar.