Supreme Muffin Mix by Krusteaz nutrition facts

407calories per 86 g (86 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

80.2 g

79% of calories

Fat

8.1 g

18% of calories

Portion calculator

Base serving: 86 g (86 g)

Servings

Calories

407

for 1 × 86 g

Protein

3.5 g

Carbs

80.2 g

Fat

8.1 g

Fibre

3.5 g

Sugar

45.4 g

Sodium

512 mg

Nutrition facts

Calories	407
Protein	3.5 g
Carbohydrates	80.2 g
Sugar	45.4 g
Fibre	3.5 g
Fat	8.1 g
Saturated fat	4.1 g
Sodium	512 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 86 g (86 g)	407	3.5 g	80.2 g	8.1 g	512 mg
Per 100 g	473	4.1 g	93.3 g	9.5 g	595 mg

Is Supreme Muffin Mix by Krusteaz healthy?

Supreme Muffin Mix by Krusteaz has 407 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (45 g per serving) — worth keeping an eye on.
•High in sodium (512 mg per serving).

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Frequently asked

How many calories are in Supreme Muffin Mix by Krusteaz?

Supreme Muffin Mix by Krusteaz has 407 calories per serving (86 g (86 g)).

How much protein is in Supreme Muffin Mix by Krusteaz?

A serving of Supreme Muffin Mix by Krusteaz contains 3.5 g of protein.

How many carbs are in Supreme Muffin Mix by Krusteaz?

A serving of Supreme Muffin Mix by Krusteaz has 80.2 g of carbohydrates, including 45.4 g of sugar.

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