Supreme Muffin Mix by Krusteaz nutrition facts

389calories per 36 g (36 g)

Macro breakdown

Protein

2.8 g

3% of calories

Carbs

91.7 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

389

for 1 × 36 g

Protein

2.8 g

Carbs

91.7 g

Fat

0 g

Fibre

5.6 g

Sugar

47.2 g

Sodium

806 mg

Nutrition facts

Calories	389
Protein	2.8 g
Carbohydrates	91.7 g
Sugar	47.2 g
Fibre	5.6 g
Fat	0 g
Saturated fat	0 g
Sodium	806 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 36 g (36 g)	389	2.8 g	91.7 g	0 g	806 mg
Per 100 g	1,081	7.7 g	254.7 g	0 g	2,239 mg

Is Supreme Muffin Mix by Krusteaz healthy?

Supreme Muffin Mix by Krusteaz has 389 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (47 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Supreme Muffin Mix by Krusteaz?

Supreme Muffin Mix by Krusteaz has 389 calories per serving (36 g (36 g)).

How much protein is in Supreme Muffin Mix by Krusteaz?

A serving of Supreme Muffin Mix by Krusteaz contains 2.8 g of protein.

How many carbs are in Supreme Muffin Mix by Krusteaz?

A serving of Supreme Muffin Mix by Krusteaz has 91.7 g of carbohydrates, including 47.2 g of sugar.

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