Sustainable Indulgence, Almond Chia by Support Quest nutrition facts
Macro breakdown
5.6 g
5% of calories
66.7 g
55% of calories
22.2 g
41% of calories
Portion calculator
Base serving: 3 cookie (36 g)
Calories
472
for 1 × 3 cookie
Protein
5.6 g
Carbs
66.7 g
Fat
22.2 g
Fibre
5.6 g
Sugar
36.1 g
Sodium
28 mg
Nutrition facts
| Calories | 472 |
| Protein | 5.6 g |
| Carbohydrates | 66.7 g |
| Sugar | 36.1 g |
| Fibre | 5.6 g |
| Fat | 22.2 g |
| Saturated fat | 8.3 g |
| Sodium | 28 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (36 g) | 472 | 5.6 g | 66.7 g | 22.2 g | 28 mg |
| Per 100 g | 1,311 | 15.4 g | 185.3 g | 61.7 g | 78 mg |
Is Sustainable Indulgence, Almond Chia by Support Quest healthy?
Sustainable Indulgence, Almond Chia by Support Quest has 472 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
Track Sustainable Indulgence, Almond Chia by Support Quest in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sustainable Indulgence, Almond Chia by Support Quest?
Sustainable Indulgence, Almond Chia by Support Quest has 472 calories per serving (3 cookie (36 g)).
How much protein is in Sustainable Indulgence, Almond Chia by Support Quest?
A serving of Sustainable Indulgence, Almond Chia by Support Quest contains 5.6 g of protein.
How many carbs are in Sustainable Indulgence, Almond Chia by Support Quest?
A serving of Sustainable Indulgence, Almond Chia by Support Quest has 66.7 g of carbohydrates, including 36.1 g of sugar.