Sustained Energy Cereal by Sylvan Meadows nutrition facts

400calories per 50 g (50 g)

Macro breakdown

Protein

12 g

12% of calories

Carbs

64 g

65% of calories

Fat

10 g

23% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

400

for 1 × 50 g

Protein

12 g

Carbs

64 g

Fat

10 g

Fibre

12 g

Sugar

20 g

Sodium

10 mg

Nutrition facts

Calories	400
Protein	12 g
Carbohydrates	64 g
Sugar	20 g
Fibre	12 g
Fat	10 g
Saturated fat	1 g
Sodium	10 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 50 g (50 g)	400	12 g	64 g	10 g	10 mg
Per 100 g	800	24 g	128 g	20 g	20 mg

Is Sustained Energy Cereal by Sylvan Meadows healthy?

Sustained Energy Cereal by Sylvan Meadows has 400 calories per serving. Here's the quick read:

•A good source of fibre (12 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.

Track Sustained Energy Cereal by Sylvan Meadows in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Sustained Energy Cereal by Sylvan Meadows?

Sustained Energy Cereal by Sylvan Meadows has 400 calories per serving (50 g (50 g)).

How much protein is in Sustained Energy Cereal by Sylvan Meadows?

A serving of Sustained Energy Cereal by Sylvan Meadows contains 12 g of protein.

How many carbs are in Sustained Energy Cereal by Sylvan Meadows?

A serving of Sustained Energy Cereal by Sylvan Meadows has 64 g of carbohydrates, including 20 g of sugar.

Track Sustained Energy Cere… in MunchMate →