Swad, Channa Masala by Swad nutrition facts
148calories per 100 g (100 g)
Macro breakdown
Protein
6 g
16% of calories
Carbs
17.6 g
47% of calories
Fat
6 g
36% of calories
Portion calculator
Base serving: 100 g (100 g)
Servings
Calories
148
for 1 × 100 g
Protein
6 g
Carbs
17.6 g
Fat
6 g
Fibre
4.3 g
Sugar
2.9 g
Sodium
322 mg
Nutrition facts
| Calories | 148 |
| Protein | 6 g |
| Carbohydrates | 17.6 g |
| Sugar | 2.9 g |
| Fibre | 4.3 g |
| Fat | 6 g |
| Saturated fat | 2 g |
| Sodium | 322 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 148 | 6 g | 17.6 g | 6 g | 322 mg |
| Per 100 g | 148 | 6 g | 17.6 g | 6 g | 322 mg |
Is Swad, Channa Masala by Swad healthy?
Swad, Channa Masala by Swad has 148 calories per serving. Here's the quick read:
- •One serving of Swad, Channa Masala by Swad is 148 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Swad, Channa Masala by Swad?
Swad, Channa Masala by Swad has 148 calories per serving (100 g (100 g)).
How much protein is in Swad, Channa Masala by Swad?
A serving of Swad, Channa Masala by Swad contains 6 g of protein.
How many carbs are in Swad, Channa Masala by Swad?
A serving of Swad, Channa Masala by Swad has 17.6 g of carbohydrates, including 2.9 g of sugar.