Swai Boneless Skinless Fillets by Great Value nutrition facts
Macro breakdown
12.5 g
81% of calories
0 g
0% of calories
1.3 g
19% of calories
Portion calculator
Base serving: 1 fillet (112 g)
Calories
62
for 1 × 1 fillet
Protein
12.5 g
Carbs
0 g
Fat
1.3 g
Fibre
0 g
Sugar
0 g
Sodium
357 mg
Nutrition facts
| Calories | 62 |
| Protein | 12.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 0.5 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 fillet (112 g) | 62 | 12.5 g | 0 g | 1.3 g | 357 mg |
| Per 100 g | 55 | 11.2 g | 0 g | 1.2 g | 319 mg |
Is Swai Boneless Skinless Fillets by Great Value healthy?
Swai Boneless Skinless Fillets by Great Value has 62 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
Track Swai Boneless Skinless Fillets by Great Value in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Swai Boneless Skinless Fillets by Great Value?
Swai Boneless Skinless Fillets by Great Value has 62 calories per serving (1 fillet (112 g)).
How much protein is in Swai Boneless Skinless Fillets by Great Value?
A serving of Swai Boneless Skinless Fillets by Great Value contains 12.5 g of protein.
How many carbs are in Swai Boneless Skinless Fillets by Great Value?
A serving of Swai Boneless Skinless Fillets by Great Value has 0 g of carbohydrates, including 0 g of sugar.