Swai Skinless Fillets by Great Value nutrition facts
Macro breakdown
12.5 g
81% of calories
0 g
0% of calories
1.3 g
19% of calories
Portion calculator
Base serving: 1 fillet (112 g)
Calories
62
for 1 × 1 fillet
Protein
12.5 g
Carbs
0 g
Fat
1.3 g
Fibre
0 g
Sugar
0 g
Sodium
357 mg
Nutrition facts
| Calories | 62 |
| Protein | 12.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 0.5 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 fillet (112 g) | 62 | 12.5 g | 0 g | 1.3 g | 357 mg |
| Per 100 g | 55 | 11.2 g | 0 g | 1.2 g | 319 mg |
Is Swai Skinless Fillets by Great Value healthy?
Swai Skinless Fillets by Great Value has 62 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Swai Skinless Fillets by Great Value?
Swai Skinless Fillets by Great Value has 62 calories per serving (1 fillet (112 g)).
How much protein is in Swai Skinless Fillets by Great Value?
A serving of Swai Skinless Fillets by Great Value contains 12.5 g of protein.
How many carbs are in Swai Skinless Fillets by Great Value?
A serving of Swai Skinless Fillets by Great Value has 0 g of carbohydrates, including 0 g of sugar.