Swedish Toast Golden Wheat by Krisprolls nutrition facts
Macro breakdown
12 g
11% of calories
72 g
68% of calories
10 g
21% of calories
Portion calculator
Base serving: 25 g (25 g)
Calories
440
for 1 × 25 g
Protein
12 g
Carbs
72 g
Fat
10 g
Fibre
4 g
Sugar
12 g
Sodium
280 mg
Nutrition facts
| Calories | 440 |
| Protein | 12 g |
| Carbohydrates | 72 g |
| Sugar | 12 g |
| Fibre | 4 g |
| Fat | 10 g |
| Saturated fat | 4 g |
| Sodium | 280 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 440 | 12 g | 72 g | 10 g | 280 mg |
| Per 100 g | 1,760 | 48 g | 288 g | 40 g | 1,120 mg |
Is Swedish Toast Golden Wheat by Krisprolls healthy?
Swedish Toast Golden Wheat by Krisprolls has 440 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Swedish Toast Golden Wheat by Krisprolls?
Swedish Toast Golden Wheat by Krisprolls has 440 calories per serving (25 g (25 g)).
How much protein is in Swedish Toast Golden Wheat by Krisprolls?
A serving of Swedish Toast Golden Wheat by Krisprolls contains 12 g of protein.
How many carbs are in Swedish Toast Golden Wheat by Krisprolls?
A serving of Swedish Toast Golden Wheat by Krisprolls has 72 g of carbohydrates, including 12 g of sugar.