Sweet and Sassy Trail Mix by H-E-B nutrition facts
Macro breakdown
16.1 g
12% of calories
46.4 g
33% of calories
34.3 g
55% of calories
Portion calculator
Base serving: 1 bag (49.6 g)
Calories
544
for 1 × 1 bag
Protein
16.1 g
Carbs
46.4 g
Fat
34.3 g
Fibre
6 g
Sugar
20.2 g
Sodium
524 mg
Nutrition facts
| Calories | 544 |
| Protein | 16.1 g |
| Carbohydrates | 46.4 g |
| Sugar | 20.2 g |
| Fibre | 6 g |
| Fat | 34.3 g |
| Saturated fat | 6.1 g |
| Sodium | 524 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (49.6 g) | 544 | 16.1 g | 46.4 g | 34.3 g | 524 mg |
| Per 100 g | 1,097 | 32.5 g | 93.5 g | 69.2 g | 1,056 mg |
Is Sweet and Sassy Trail Mix by H-E-B healthy?
Sweet and Sassy Trail Mix by H-E-B has 544 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
Track Sweet and Sassy Trail Mix by H-E-B in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sweet and Sassy Trail Mix by H-E-B?
Sweet and Sassy Trail Mix by H-E-B has 544 calories per serving (1 bag (49.6 g)).
How much protein is in Sweet and Sassy Trail Mix by H-E-B?
A serving of Sweet and Sassy Trail Mix by H-E-B contains 16.1 g of protein.
How many carbs are in Sweet and Sassy Trail Mix by H-E-B?
A serving of Sweet and Sassy Trail Mix by H-E-B has 46.4 g of carbohydrates, including 20.2 g of sugar.