MunchMate
Grocery

Sweet and Sour Fruit Flavored Snacks, Berry by Kellogg's nutrition facts

300calories per 20 g (20 g)

Macro breakdown

Protein

5 g

6% of calories

Carbs

80 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

300

for 1 × 20 g

Protein

5 g

Carbs

80 g

Fat

0 g

Fibre

0 g

Sugar

55 g

Sodium

100 mg

Nutrition facts

Calories300
Protein5 g
Carbohydrates80 g
Sugar55 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)3005 g80 g0 g100 mg
Per 100 g1,50025 g400 g0 g500 mg

Is Sweet and Sour Fruit Flavored Snacks, Berry by Kellogg's healthy?

Sweet and Sour Fruit Flavored Snacks, Berry by Kellogg's has 300 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (55 g per serving) — worth keeping an eye on.
  • High in sodium (100 mg per serving).

Track Sweet and Sour Fruit Flavored Snacks, Berry by Kellogg's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sweet and Sour Fruit Flavored Snacks, Berry by Kellogg's?

Sweet and Sour Fruit Flavored Snacks, Berry by Kellogg's has 300 calories per serving (20 g (20 g)).

How much protein is in Sweet and Sour Fruit Flavored Snacks, Berry by Kellogg's?

A serving of Sweet and Sour Fruit Flavored Snacks, Berry by Kellogg's contains 5 g of protein.

How many carbs are in Sweet and Sour Fruit Flavored Snacks, Berry by Kellogg's?

A serving of Sweet and Sour Fruit Flavored Snacks, Berry by Kellogg's has 80 g of carbohydrates, including 55 g of sugar.

Track Sweet and Sour Fruit … in MunchMate