Sweet and Spicy Snack Mix by Giant Eagle nutrition facts
Macro breakdown
13.3 g
10% of calories
46.7 g
35% of calories
33.3 g
56% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
500
for 1 × 0.25 cup
Protein
13.3 g
Carbs
46.7 g
Fat
33.3 g
Fibre
6.7 g
Sugar
16.7 g
Sodium
567 mg
Nutrition facts
| Calories | 500 |
| Protein | 13.3 g |
| Carbohydrates | 46.7 g |
| Sugar | 16.7 g |
| Fibre | 6.7 g |
| Fat | 33.3 g |
| Saturated fat | 5 g |
| Sodium | 567 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 500 | 13.3 g | 46.7 g | 33.3 g | 567 mg |
| Per 100 g | 1,667 | 44.3 g | 155.7 g | 111 g | 1,890 mg |
Is Sweet and Spicy Snack Mix by Giant Eagle healthy?
Sweet and Spicy Snack Mix by Giant Eagle has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet and Spicy Snack Mix by Giant Eagle?
Sweet and Spicy Snack Mix by Giant Eagle has 500 calories per serving (0.25 cup (30 g)).
How much protein is in Sweet and Spicy Snack Mix by Giant Eagle?
A serving of Sweet and Spicy Snack Mix by Giant Eagle contains 13.3 g of protein.
How many carbs are in Sweet and Spicy Snack Mix by Giant Eagle?
A serving of Sweet and Spicy Snack Mix by Giant Eagle has 46.7 g of carbohydrates, including 16.7 g of sugar.