Sweet & Buttery Bread by Sola nutrition facts
Macro breakdown
17.9 g
24% of calories
28.6 g
38% of calories
12.5 g
38% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
214
for 1 × 1 slice
Protein
17.9 g
Carbs
28.6 g
Fat
12.5 g
Fibre
14.3 g
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 214 |
| Protein | 17.9 g |
| Carbohydrates | 28.6 g |
| Sugar | 3.6 g |
| Fibre | 14.3 g |
| Fat | 12.5 g |
| Saturated fat | 1.8 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 214 | 17.9 g | 28.6 g | 12.5 g | 536 mg |
| Per 100 g | 764 | 63.9 g | 102.1 g | 44.6 g | 1,914 mg |
Is Sweet & Buttery Bread by Sola healthy?
Sweet & Buttery Bread by Sola has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Sweet & Buttery Bread by Sola?
Sweet & Buttery Bread by Sola has 214 calories per serving (1 slice (28 g)).
How much protein is in Sweet & Buttery Bread by Sola?
A serving of Sweet & Buttery Bread by Sola contains 17.9 g of protein.
How many carbs are in Sweet & Buttery Bread by Sola?
A serving of Sweet & Buttery Bread by Sola has 28.6 g of carbohydrates, including 3.6 g of sugar.