Sweet Cajun Trail Mix by Good & Gather nutrition facts
Macro breakdown
13.8 g
10% of calories
44.8 g
33% of calories
34.5 g
57% of calories
Portion calculator
Base serving: 0.25 cup (29 g)
Calories
552
for 1 × 0.25 cup
Protein
13.8 g
Carbs
44.8 g
Fat
34.5 g
Fibre
6.9 g
Sugar
17.2 g
Sodium
655 mg
Nutrition facts
| Calories | 552 |
| Protein | 13.8 g |
| Carbohydrates | 44.8 g |
| Sugar | 17.2 g |
| Fibre | 6.9 g |
| Fat | 34.5 g |
| Saturated fat | 5.2 g |
| Sodium | 655 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (29 g) | 552 | 13.8 g | 44.8 g | 34.5 g | 655 mg |
| Per 100 g | 1,903 | 47.6 g | 154.5 g | 119 g | 2,259 mg |
Is Sweet Cajun Trail Mix by Good & Gather healthy?
Sweet Cajun Trail Mix by Good & Gather has 552 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet Cajun Trail Mix by Good & Gather?
Sweet Cajun Trail Mix by Good & Gather has 552 calories per serving (0.25 cup (29 g)).
How much protein is in Sweet Cajun Trail Mix by Good & Gather?
A serving of Sweet Cajun Trail Mix by Good & Gather contains 13.8 g of protein.
How many carbs are in Sweet Cajun Trail Mix by Good & Gather?
A serving of Sweet Cajun Trail Mix by Good & Gather has 44.8 g of carbohydrates, including 17.2 g of sugar.