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Sweet Cayenne BBQ Cashews by Planters nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

12% of calories

Carbs

32.1 g

22% of calories

Fat

42.9 g

66% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

17.9 g

Carbs

32.1 g

Fat

42.9 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

464 mg

Nutrition facts

Calories571
Protein17.9 g
Carbohydrates32.1 g
Sugar7.1 g
Fibre3.6 g
Fat42.9 g
Saturated fat7.1 g
Sodium464 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)57117.9 g32.1 g42.9 g464 mg
Per 100 g2,03963.9 g114.6 g153.2 g1,657 mg

Is Sweet Cayenne BBQ Cashews by Planters healthy?

Sweet Cayenne BBQ Cashews by Planters has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweet Cayenne BBQ Cashews by Planters?

Sweet Cayenne BBQ Cashews by Planters has 571 calories per serving (1 oz (28 g)).

How much protein is in Sweet Cayenne BBQ Cashews by Planters?

A serving of Sweet Cayenne BBQ Cashews by Planters contains 17.9 g of protein.

How many carbs are in Sweet Cayenne BBQ Cashews by Planters?

A serving of Sweet Cayenne BBQ Cashews by Planters has 32.1 g of carbohydrates, including 7.1 g of sugar.

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