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Sweet & Cheese Mix Popcorn by H-E-B nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

64.3 g

49% of calories

Fat

28.6 g

49% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

3.6 g

Carbs

64.3 g

Fat

28.6 g

Fibre

3.6 g

Sugar

32.1 g

Sodium

482 mg

Nutrition facts

Calories536
Protein3.6 g
Carbohydrates64.3 g
Sugar32.1 g
Fibre3.6 g
Fat28.6 g
Saturated fat10.7 g
Sodium482 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5363.6 g64.3 g28.6 g482 mg
Per 100 g1,91412.8 g229.6 g102.1 g1,721 mg

Is Sweet & Cheese Mix Popcorn by H-E-B healthy?

Sweet & Cheese Mix Popcorn by H-E-B has 536 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweet & Cheese Mix Popcorn by H-E-B?

Sweet & Cheese Mix Popcorn by H-E-B has 536 calories per serving (28 g (28 g)).

How much protein is in Sweet & Cheese Mix Popcorn by H-E-B?

A serving of Sweet & Cheese Mix Popcorn by H-E-B contains 3.6 g of protein.

How many carbs are in Sweet & Cheese Mix Popcorn by H-E-B?

A serving of Sweet & Cheese Mix Popcorn by H-E-B has 64.3 g of carbohydrates, including 32.1 g of sugar.

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