Sweet Corn Chowder by Nile Spice nutrition facts
Macro breakdown
10 g
10% of calories
73.3 g
75% of calories
6.7 g
15% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
367
for 1 × 30 g
Protein
10 g
Carbs
73.3 g
Fat
6.7 g
Fibre
10 g
Sugar
13.3 g
Sodium
1330 mg
Nutrition facts
| Calories | 367 |
| Protein | 10 g |
| Carbohydrates | 73.3 g |
| Sugar | 13.3 g |
| Fibre | 10 g |
| Fat | 6.7 g |
| Saturated fat | 3.3 g |
| Sodium | 1,330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 367 | 10 g | 73.3 g | 6.7 g | 1,330 mg |
| Per 100 g | 1,223 | 33.3 g | 244.3 g | 22.2 g | 4,433 mg |
Is Sweet Corn Chowder by Nile Spice healthy?
Sweet Corn Chowder by Nile Spice has 367 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet Corn Chowder by Nile Spice?
Sweet Corn Chowder by Nile Spice has 367 calories per serving (30 g (30 g)).
How much protein is in Sweet Corn Chowder by Nile Spice?
A serving of Sweet Corn Chowder by Nile Spice contains 10 g of protein.
How many carbs are in Sweet Corn Chowder by Nile Spice?
A serving of Sweet Corn Chowder by Nile Spice has 73.3 g of carbohydrates, including 13.3 g of sugar.