Sweet Corn on the Cob by Signature Select nutrition facts
Macro breakdown
3.2 g
12% of calories
21 g
82% of calories
0.6 g
6% of calories
Portion calculator
Base serving: 1 ear (157 g)
Calories
89
for 1 × 1 ear
Protein
3.2 g
Carbs
21 g
Fat
0.6 g
Fibre
3.2 g
Sugar
8.9 g
Sodium
0 mg
Nutrition facts
| Calories | 89 |
| Protein | 3.2 g |
| Carbohydrates | 21 g |
| Sugar | 8.9 g |
| Fibre | 3.2 g |
| Fat | 0.6 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 ear (157 g) | 89 | 3.2 g | 21 g | 0.6 g | 0 mg |
| Per 100 g | 57 | 2 g | 13.4 g | 0.4 g | 0 mg |
Is Sweet Corn on the Cob by Signature Select healthy?
Sweet Corn on the Cob by Signature Select has 89 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sweet Corn on the Cob by Signature Select?
Sweet Corn on the Cob by Signature Select has 89 calories per serving (1 ear (157 g)).
How much protein is in Sweet Corn on the Cob by Signature Select?
A serving of Sweet Corn on the Cob by Signature Select contains 3.2 g of protein.
How many carbs are in Sweet Corn on the Cob by Signature Select?
A serving of Sweet Corn on the Cob by Signature Select has 21 g of carbohydrates, including 8.9 g of sugar.