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Sweet Dinner Potato Rolls by Martin's nutrition facts

257calories per 1 roll (35 g)

Macro breakdown

Protein

11.4 g

18% of calories

Carbs

45.7 g

72% of calories

Fat

2.9 g

10% of calories

Portion calculator

Base serving: 1 roll (35 g)

Servings

Calories

257

for 1 × 1 roll

Protein

11.4 g

Carbs

45.7 g

Fat

2.9 g

Fibre

2.9 g

Sugar

14.3 g

Sodium

257 mg

Nutrition facts

Calories257
Protein11.4 g
Carbohydrates45.7 g
Sugar14.3 g
Fibre2.9 g
Fat2.9 g
Saturated fat0 g
Sodium257 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (35 g)25711.4 g45.7 g2.9 g257 mg
Per 100 g73432.6 g130.6 g8.2 g734 mg

Is Sweet Dinner Potato Rolls by Martin's healthy?

Sweet Dinner Potato Rolls by Martin's has 257 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweet Dinner Potato Rolls by Martin's?

Sweet Dinner Potato Rolls by Martin's has 257 calories per serving (1 roll (35 g)).

How much protein is in Sweet Dinner Potato Rolls by Martin's?

A serving of Sweet Dinner Potato Rolls by Martin's contains 11.4 g of protein.

How many carbs are in Sweet Dinner Potato Rolls by Martin's?

A serving of Sweet Dinner Potato Rolls by Martin's has 45.7 g of carbohydrates, including 14.3 g of sugar.

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