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Sweet Gherkins by Essential Everyday nutrition facts

143calories per 28 g (28 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

32.1 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

143

for 1 × 28 g

Protein

0 g

Carbs

32.1 g

Fat

0 g

Fibre

Sugar

32.1 g

Sodium

607 mg

Nutrition facts

Calories143
Protein0 g
Carbohydrates32.1 g
Sugar32.1 g
Fibre
Fat0 g
Saturated fat
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)1430 g32.1 g0 g607 mg
Per 100 g5110 g114.6 g0 g2,168 mg

Is Sweet Gherkins by Essential Everyday healthy?

Sweet Gherkins by Essential Everyday has 143 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.
  • High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Sweet Gherkins by Essential Everyday?

Sweet Gherkins by Essential Everyday has 143 calories per serving (28 g (28 g)).

How much protein is in Sweet Gherkins by Essential Everyday?

A serving of Sweet Gherkins by Essential Everyday contains 0 g of protein.

How many carbs are in Sweet Gherkins by Essential Everyday?

A serving of Sweet Gherkins by Essential Everyday has 32.1 g of carbohydrates, including 32.1 g of sugar.

Track Sweet Gherkins by Ess… in MunchMate