Sweet Gherkins by Essential Everyday nutrition facts
Macro breakdown
0 g
0% of calories
32.1 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
143
for 1 × 28 g
Protein
0 g
Carbs
32.1 g
Fat
0 g
Fibre
—
Sugar
32.1 g
Sodium
607 mg
Nutrition facts
| Calories | 143 |
| Protein | 0 g |
| Carbohydrates | 32.1 g |
| Sugar | 32.1 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 143 | 0 g | 32.1 g | 0 g | 607 mg |
| Per 100 g | 511 | 0 g | 114.6 g | 0 g | 2,168 mg |
Is Sweet Gherkins by Essential Everyday healthy?
Sweet Gherkins by Essential Everyday has 143 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in Sweet Gherkins by Essential Everyday?
Sweet Gherkins by Essential Everyday has 143 calories per serving (28 g (28 g)).
How much protein is in Sweet Gherkins by Essential Everyday?
A serving of Sweet Gherkins by Essential Everyday contains 0 g of protein.
How many carbs are in Sweet Gherkins by Essential Everyday?
A serving of Sweet Gherkins by Essential Everyday has 32.1 g of carbohydrates, including 32.1 g of sugar.