Sweet Gherkins by Mt. Olive nutrition facts
143calories per 1 oz (28 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
32.1 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
143
for 1 × 1 oz
Protein
0 g
Carbs
32.1 g
Fat
0 g
Fibre
—
Sugar
32.1 g
Sodium
607 mg
Nutrition facts
| Calories | 143 |
| Protein | 0 g |
| Carbohydrates | 32.1 g |
| Sugar | 32.1 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 143 | 0 g | 32.1 g | 0 g | 607 mg |
| Per 100 g | 511 | 0 g | 114.6 g | 0 g | 2,168 mg |
Is Sweet Gherkins by Mt. Olive healthy?
Sweet Gherkins by Mt. Olive has 143 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in Sweet Gherkins by Mt. Olive?
Sweet Gherkins by Mt. Olive has 143 calories per serving (1 oz (28 g)).
How much protein is in Sweet Gherkins by Mt. Olive?
A serving of Sweet Gherkins by Mt. Olive contains 0 g of protein.
How many carbs are in Sweet Gherkins by Mt. Olive?
A serving of Sweet Gherkins by Mt. Olive has 32.1 g of carbohydrates, including 32.1 g of sugar.