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Sweet Hawaiian Rolls by Raley's nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

14% of calories

Carbs

53.6 g

70% of calories

Fat

5.4 g

16% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

10.7 g

Carbs

53.6 g

Fat

5.4 g

Fibre

3.6 g

Sugar

14.3 g

Sodium

286 mg

Nutrition facts

Calories286
Protein10.7 g
Carbohydrates53.6 g
Sugar14.3 g
Fibre3.6 g
Fat5.4 g
Saturated fat1.8 g
Sodium286 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)28610.7 g53.6 g5.4 g286 mg
Per 100 g1,02138.2 g191.4 g19.1 g1,021 mg

Is Sweet Hawaiian Rolls by Raley's healthy?

Sweet Hawaiian Rolls by Raley's has 286 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweet Hawaiian Rolls by Raley's?

Sweet Hawaiian Rolls by Raley's has 286 calories per serving (28 g (28 g)).

How much protein is in Sweet Hawaiian Rolls by Raley's?

A serving of Sweet Hawaiian Rolls by Raley's contains 10.7 g of protein.

How many carbs are in Sweet Hawaiian Rolls by Raley's?

A serving of Sweet Hawaiian Rolls by Raley's has 53.6 g of carbohydrates, including 14.3 g of sugar.

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