Sweet Italian by Premio nutrition facts
321calories per 1 pan (56 g)
Macro breakdown
Protein
21.4 g
27% of calories
Carbs
1.8 g
2% of calories
Fat
25 g
71% of calories
Portion calculator
Base serving: 1 pan (56 g)
Servings
Calories
321
for 1 × 1 pan
Protein
21.4 g
Carbs
1.8 g
Fat
25 g
Fibre
0 g
Sugar
1.8 g
Sodium
786 mg
Nutrition facts
| Calories | 321 |
| Protein | 21.4 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 8.9 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pan (56 g) | 321 | 21.4 g | 1.8 g | 25 g | 786 mg |
| Per 100 g | 573 | 38.2 g | 3.2 g | 44.6 g | 1,404 mg |
Is Sweet Italian by Premio healthy?
Sweet Italian by Premio has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Sweet Italian by Premio?
Sweet Italian by Premio has 321 calories per serving (1 pan (56 g)).
How much protein is in Sweet Italian by Premio?
A serving of Sweet Italian by Premio contains 21.4 g of protein.
How many carbs are in Sweet Italian by Premio?
A serving of Sweet Italian by Premio has 1.8 g of carbohydrates, including 1.8 g of sugar.