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Sweet Kale Vegetable Salad Kit by Eat Smart nutrition facts

165calories per 1 cup (85 g)

Macro breakdown

Protein

3.5 g

8% of calories

Carbs

17.6 g

42% of calories

Fat

9.4 g

50% of calories

Portion calculator

Base serving: 1 cup (85 g)

Servings

Calories

165

for 1 × 1 cup

Protein

3.5 g

Carbs

17.6 g

Fat

9.4 g

Fibre

2.4 g

Sugar

11.8 g

Sodium

165 mg

Nutrition facts

Calories165
Protein3.5 g
Carbohydrates17.6 g
Sugar11.8 g
Fibre2.4 g
Fat9.4 g
Saturated fat1.8 g
Sodium165 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (85 g)1653.5 g17.6 g9.4 g165 mg
Per 100 g1944.2 g20.7 g11.1 g194 mg

Is Sweet Kale Vegetable Salad Kit by Eat Smart healthy?

Sweet Kale Vegetable Salad Kit by Eat Smart has 165 calories per serving. Here's the quick read:

  • •One serving of Sweet Kale Vegetable Salad Kit by Eat Smart is 165 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Sweet Kale Vegetable Salad Kit by Eat Smart?

Sweet Kale Vegetable Salad Kit by Eat Smart has 165 calories per serving (1 cup (85 g)).

How much protein is in Sweet Kale Vegetable Salad Kit by Eat Smart?

A serving of Sweet Kale Vegetable Salad Kit by Eat Smart contains 3.5 g of protein.

How many carbs are in Sweet Kale Vegetable Salad Kit by Eat Smart?

A serving of Sweet Kale Vegetable Salad Kit by Eat Smart has 17.6 g of carbohydrates, including 11.8 g of sugar.

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