Sweet Kernel Corn by Birds Eye nutrition facts

108calories per 0.5 cup (74 g)

Macro breakdown

Protein

2.7 g

10% of calories

Carbs

17.6 g

67% of calories

Fat

2.7 g

23% of calories

Portion calculator

Base serving: 0.5 cup (74 g)

Servings

Calories

108

for 1 × 0.5 cup

Protein

2.7 g

Carbs

17.6 g

Fat

2.7 g

Fibre

2.7 g

Sugar

8.1 g

Sodium

20 mg

Nutrition facts

Calories	108
Protein	2.7 g
Carbohydrates	17.6 g
Sugar	8.1 g
Fibre	2.7 g
Fat	2.7 g
Saturated fat	0 g
Sodium	20 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (74 g)	108	2.7 g	17.6 g	2.7 g	20 mg
Per 100 g	146	3.6 g	23.8 g	3.6 g	27 mg

Is Sweet Kernel Corn by Birds Eye healthy?

Sweet Kernel Corn by Birds Eye has 108 calories per serving. Here's the quick read:

•One serving of Sweet Kernel Corn by Birds Eye is 108 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Sweet Kernel Corn by Birds Eye?

Sweet Kernel Corn by Birds Eye has 108 calories per serving (0.5 cup (74 g)).

How much protein is in Sweet Kernel Corn by Birds Eye?

A serving of Sweet Kernel Corn by Birds Eye contains 2.7 g of protein.

How many carbs are in Sweet Kernel Corn by Birds Eye?

A serving of Sweet Kernel Corn by Birds Eye has 17.6 g of carbohydrates, including 8.1 g of sugar.

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