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Sweet Kernel Corn, Individual by KFC nutrition facts

62calories per 4 oz (113 g)

Macro breakdown

Protein

1.8 g

10% of calories

Carbs

13.3 g

78% of calories

Fat

0.9 g

12% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

62

for 1 × 4 oz

Protein

1.8 g

Carbs

13.3 g

Fat

0.9 g

Fibre

2 g

Sugar

2.7 g

Sodium

132.7 mg

Nutrition facts

Calories62
Protein1.8 g
Carbohydrates13.3 g
Sugar2.7 g
Fibre2 g
Fat0.9 g
Saturated fat0.4 g
Sodium133 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)621.8 g13.3 g0.9 g133 mg
Per 100 g551.6 g11.7 g0.8 g117 mg

Is Sweet Kernel Corn, Individual by KFC healthy?

Sweet Kernel Corn, Individual by KFC has 62 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Sweet Kernel Corn, Individual by KFC?

Sweet Kernel Corn, Individual by KFC has 62 calories per serving (4 oz (113 g)).

How much protein is in Sweet Kernel Corn, Individual by KFC?

A serving of Sweet Kernel Corn, Individual by KFC contains 1.8 g of protein.

How many carbs are in Sweet Kernel Corn, Individual by KFC?

A serving of Sweet Kernel Corn, Individual by KFC has 13.3 g of carbohydrates, including 2.7 g of sugar.

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