Sweet Multigrain Rolls by Maplehurst Bakeries nutrition facts
Macro breakdown
11.4 g
18% of calories
42.9 g
67% of calories
4.3 g
15% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
257
for 1 × 35 g
Protein
11.4 g
Carbs
42.9 g
Fat
4.3 g
Fibre
5.7 g
Sugar
8.6 g
Sodium
400 mg
Nutrition facts
| Calories | 257 |
| Protein | 11.4 g |
| Carbohydrates | 42.9 g |
| Sugar | 8.6 g |
| Fibre | 5.7 g |
| Fat | 4.3 g |
| Saturated fat | 0 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 257 | 11.4 g | 42.9 g | 4.3 g | 400 mg |
| Per 100 g | 734 | 32.6 g | 122.6 g | 12.3 g | 1,143 mg |
Is Sweet Multigrain Rolls by Maplehurst Bakeries healthy?
Sweet Multigrain Rolls by Maplehurst Bakeries has 257 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet Multigrain Rolls by Maplehurst Bakeries?
Sweet Multigrain Rolls by Maplehurst Bakeries has 257 calories per serving (35 g (35 g)).
How much protein is in Sweet Multigrain Rolls by Maplehurst Bakeries?
A serving of Sweet Multigrain Rolls by Maplehurst Bakeries contains 11.4 g of protein.
How many carbs are in Sweet Multigrain Rolls by Maplehurst Bakeries?
A serving of Sweet Multigrain Rolls by Maplehurst Bakeries has 42.9 g of carbohydrates, including 8.6 g of sugar.