Sweet Nut Cluster & Flake Granola by Kroger nutrition facts
Macro breakdown
10 g
9% of calories
70 g
62% of calories
15 g
30% of calories
Portion calculator
Base serving: 0.75 cup (60 g)
Calories
450
for 1 × 0.75 cup
Protein
10 g
Carbs
70 g
Fat
15 g
Fibre
6.7 g
Sugar
20 g
Sodium
183 mg
Nutrition facts
| Calories | 450 |
| Protein | 10 g |
| Carbohydrates | 70 g |
| Sugar | 20 g |
| Fibre | 6.7 g |
| Fat | 15 g |
| Saturated fat | 1.7 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (60 g) | 450 | 10 g | 70 g | 15 g | 183 mg |
| Per 100 g | 750 | 16.7 g | 116.7 g | 25 g | 305 mg |
Is Sweet Nut Cluster & Flake Granola by Kroger healthy?
Sweet Nut Cluster & Flake Granola by Kroger has 450 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet Nut Cluster & Flake Granola by Kroger?
Sweet Nut Cluster & Flake Granola by Kroger has 450 calories per serving (0.75 cup (60 g)).
How much protein is in Sweet Nut Cluster & Flake Granola by Kroger?
A serving of Sweet Nut Cluster & Flake Granola by Kroger contains 10 g of protein.
How many carbs are in Sweet Nut Cluster & Flake Granola by Kroger?
A serving of Sweet Nut Cluster & Flake Granola by Kroger has 70 g of carbohydrates, including 20 g of sugar.