Sweet & Nutty Snack Mix by Nutcracker Brands nutrition facts
Macro breakdown
14.7 g
11% of calories
47.1 g
37% of calories
29.4 g
52% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
471
for 1 × 34 g
Protein
14.7 g
Carbs
47.1 g
Fat
29.4 g
Fibre
5.9 g
Sugar
35.3 g
Sodium
118 mg
Nutrition facts
| Calories | 471 |
| Protein | 14.7 g |
| Carbohydrates | 47.1 g |
| Sugar | 35.3 g |
| Fibre | 5.9 g |
| Fat | 29.4 g |
| Saturated fat | 7.4 g |
| Sodium | 118 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 471 | 14.7 g | 47.1 g | 29.4 g | 118 mg |
| Per 100 g | 1,385 | 43.2 g | 138.5 g | 86.5 g | 347 mg |
Is Sweet & Nutty Snack Mix by Nutcracker Brands healthy?
Sweet & Nutty Snack Mix by Nutcracker Brands has 471 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet & Nutty Snack Mix by Nutcracker Brands?
Sweet & Nutty Snack Mix by Nutcracker Brands has 471 calories per serving (34 g (34 g)).
How much protein is in Sweet & Nutty Snack Mix by Nutcracker Brands?
A serving of Sweet & Nutty Snack Mix by Nutcracker Brands contains 14.7 g of protein.
How many carbs are in Sweet & Nutty Snack Mix by Nutcracker Brands?
A serving of Sweet & Nutty Snack Mix by Nutcracker Brands has 47.1 g of carbohydrates, including 35.3 g of sugar.