MunchMate
Grocery

Sweet Onion Corn Chips by Fresh Gourmet nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

60.7 g

52% of calories

Fat

21.4 g

42% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

7.1 g

Carbs

60.7 g

Fat

21.4 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

464 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates60.7 g
Sugar3.6 g
Fibre7.1 g
Fat21.4 g
Saturated fat1.8 g
Sodium464 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4647.1 g60.7 g21.4 g464 mg
Per 100 g1,65725.5 g216.8 g76.4 g1,657 mg

Is Sweet Onion Corn Chips by Fresh Gourmet healthy?

Sweet Onion Corn Chips by Fresh Gourmet has 464 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (464 mg per serving).

Track Sweet Onion Corn Chips by Fresh Gourmet in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sweet Onion Corn Chips by Fresh Gourmet?

Sweet Onion Corn Chips by Fresh Gourmet has 464 calories per serving (28 g (28 g)).

How much protein is in Sweet Onion Corn Chips by Fresh Gourmet?

A serving of Sweet Onion Corn Chips by Fresh Gourmet contains 7.1 g of protein.

How many carbs are in Sweet Onion Corn Chips by Fresh Gourmet?

A serving of Sweet Onion Corn Chips by Fresh Gourmet has 60.7 g of carbohydrates, including 3.6 g of sugar.

Track Sweet Onion Corn Chip… in MunchMate