MunchMate
Grocery

Sweet Onion Salsa by Blue Smoke nutrition facts

65calories per 2 tbsp (31 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

16.1 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

65

for 1 × 2 tbsp

Protein

0 g

Carbs

16.1 g

Fat

0 g

Fibre

0 g

Sugar

12.9 g

Sodium

161 mg

Nutrition facts

Calories65
Protein0 g
Carbohydrates16.1 g
Sugar12.9 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium161 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (31 g)650 g16.1 g0 g161 mg
Per 100 g2100 g51.9 g0 g519 mg

Is Sweet Onion Salsa by Blue Smoke healthy?

Sweet Onion Salsa by Blue Smoke has 65 calories per serving. Here's the quick read:

  • •High in sugar (13 g per serving) — worth keeping an eye on.
  • •High in sodium (161 mg per serving).

Track Sweet Onion Salsa by Blue Smoke in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Sweet Onion Salsa by Blue Smoke?

Sweet Onion Salsa by Blue Smoke has 65 calories per serving (2 tbsp (31 g)).

How much protein is in Sweet Onion Salsa by Blue Smoke?

A serving of Sweet Onion Salsa by Blue Smoke contains 0 g of protein.

How many carbs are in Sweet Onion Salsa by Blue Smoke?

A serving of Sweet Onion Salsa by Blue Smoke has 16.1 g of carbohydrates, including 12.9 g of sugar.

Track Sweet Onion Salsa by … in MunchMate →