Sweet Poppy Lite by Jen's nutrition facts
233calories per 30 ml (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
30 g
53% of calories
Fat
11.7 g
47% of calories
Portion calculator
Base serving: 30 ml (30 g)
Servings
Calories
233
for 1 × 30 ml
Protein
0 g
Carbs
30 g
Fat
11.7 g
Fibre
—
Sugar
26.7 g
Sodium
283 mg
Nutrition facts
| Calories | 233 |
| Protein | 0 g |
| Carbohydrates | 30 g |
| Sugar | 26.7 g |
| Fibre | — |
| Fat | 11.7 g |
| Saturated fat | 1.7 g |
| Sodium | 283 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 ml (30 g) | 233 | 0 g | 30 g | 11.7 g | 283 mg |
| Per 100 g | 777 | 0 g | 100 g | 39 g | 943 mg |
Is Sweet Poppy Lite by Jen's healthy?
Sweet Poppy Lite by Jen's has 233 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
- •High in sodium (283 mg per serving).
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Frequently asked
How many calories are in Sweet Poppy Lite by Jen's?
Sweet Poppy Lite by Jen's has 233 calories per serving (30 ml (30 g)).
How much protein is in Sweet Poppy Lite by Jen's?
A serving of Sweet Poppy Lite by Jen's contains 0 g of protein.
How many carbs are in Sweet Poppy Lite by Jen's?
A serving of Sweet Poppy Lite by Jen's has 30 g of carbohydrates, including 26.7 g of sugar.