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Sweet Potato & Cinnamon Crackers by Back To Nature nutrition facts

433calories per 20 cracker (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

76.7 g

70% of calories

Fat

11.7 g

24% of calories

Portion calculator

Base serving: 20 cracker (30 g)

Servings

Calories

433

for 1 × 20 cracker

Protein

6.7 g

Carbs

76.7 g

Fat

11.7 g

Fibre

6.7 g

Sugar

13.3 g

Sodium

633 mg

Nutrition facts

Calories433
Protein6.7 g
Carbohydrates76.7 g
Sugar13.3 g
Fibre6.7 g
Fat11.7 g
Saturated fat0 g
Sodium633 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 cracker (30 g)4336.7 g76.7 g11.7 g633 mg
Per 100 g1,44322.2 g255.7 g39 g2,110 mg

Is Sweet Potato & Cinnamon Crackers by Back To Nature healthy?

Sweet Potato & Cinnamon Crackers by Back To Nature has 433 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweet Potato & Cinnamon Crackers by Back To Nature?

Sweet Potato & Cinnamon Crackers by Back To Nature has 433 calories per serving (20 cracker (30 g)).

How much protein is in Sweet Potato & Cinnamon Crackers by Back To Nature?

A serving of Sweet Potato & Cinnamon Crackers by Back To Nature contains 6.7 g of protein.

How many carbs are in Sweet Potato & Cinnamon Crackers by Back To Nature?

A serving of Sweet Potato & Cinnamon Crackers by Back To Nature has 76.7 g of carbohydrates, including 13.3 g of sugar.

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