Sweet Potato & Cinnamon Crackers by Back To Nature nutrition facts
Macro breakdown
6.7 g
6% of calories
76.7 g
70% of calories
11.7 g
24% of calories
Portion calculator
Base serving: 20 cracker (30 g)
Calories
433
for 1 × 20 cracker
Protein
6.7 g
Carbs
76.7 g
Fat
11.7 g
Fibre
6.7 g
Sugar
13.3 g
Sodium
633 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 76.7 g |
| Sugar | 13.3 g |
| Fibre | 6.7 g |
| Fat | 11.7 g |
| Saturated fat | 0 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 cracker (30 g) | 433 | 6.7 g | 76.7 g | 11.7 g | 633 mg |
| Per 100 g | 1,443 | 22.2 g | 255.7 g | 39 g | 2,110 mg |
Is Sweet Potato & Cinnamon Crackers by Back To Nature healthy?
Sweet Potato & Cinnamon Crackers by Back To Nature has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet Potato & Cinnamon Crackers by Back To Nature?
Sweet Potato & Cinnamon Crackers by Back To Nature has 433 calories per serving (20 cracker (30 g)).
How much protein is in Sweet Potato & Cinnamon Crackers by Back To Nature?
A serving of Sweet Potato & Cinnamon Crackers by Back To Nature contains 6.7 g of protein.
How many carbs are in Sweet Potato & Cinnamon Crackers by Back To Nature?
A serving of Sweet Potato & Cinnamon Crackers by Back To Nature has 76.7 g of carbohydrates, including 13.3 g of sugar.