Sweet Potato Fries by Essential Everyday nutrition facts
Macro breakdown
2.4 g
6% of calories
24.7 g
66% of calories
4.7 g
28% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
153
for 1 × 3 oz
Protein
2.4 g
Carbs
24.7 g
Fat
4.7 g
Fibre
3.5 g
Sugar
8.2 g
Sodium
282 mg
Nutrition facts
| Calories | 153 |
| Protein | 2.4 g |
| Carbohydrates | 24.7 g |
| Sugar | 8.2 g |
| Fibre | 3.5 g |
| Fat | 4.7 g |
| Saturated fat | 0.6 g |
| Sodium | 282 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 153 | 2.4 g | 24.7 g | 4.7 g | 282 mg |
| Per 100 g | 180 | 2.8 g | 29.1 g | 5.5 g | 332 mg |
Is Sweet Potato Fries by Essential Everyday healthy?
Sweet Potato Fries by Essential Everyday has 153 calories per serving. Here's the quick read:
- •One serving of Sweet Potato Fries by Essential Everyday is 153 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Sweet Potato Fries by Essential Everyday?
Sweet Potato Fries by Essential Everyday has 153 calories per serving (3 oz (85 g)).
How much protein is in Sweet Potato Fries by Essential Everyday?
A serving of Sweet Potato Fries by Essential Everyday contains 2.4 g of protein.
How many carbs are in Sweet Potato Fries by Essential Everyday?
A serving of Sweet Potato Fries by Essential Everyday has 24.7 g of carbohydrates, including 8.2 g of sugar.