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Sweet Potato Fries by Essential Everyday nutrition facts

153calories per 3 oz (85 g)

Macro breakdown

Protein

2.4 g

6% of calories

Carbs

24.7 g

66% of calories

Fat

4.7 g

28% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

153

for 1 × 3 oz

Protein

2.4 g

Carbs

24.7 g

Fat

4.7 g

Fibre

3.5 g

Sugar

8.2 g

Sodium

282 mg

Nutrition facts

Calories153
Protein2.4 g
Carbohydrates24.7 g
Sugar8.2 g
Fibre3.5 g
Fat4.7 g
Saturated fat0.6 g
Sodium282 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)1532.4 g24.7 g4.7 g282 mg
Per 100 g1802.8 g29.1 g5.5 g332 mg

Is Sweet Potato Fries by Essential Everyday healthy?

Sweet Potato Fries by Essential Everyday has 153 calories per serving. Here's the quick read:

  • One serving of Sweet Potato Fries by Essential Everyday is 153 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Sweet Potato Fries by Essential Everyday?

Sweet Potato Fries by Essential Everyday has 153 calories per serving (3 oz (85 g)).

How much protein is in Sweet Potato Fries by Essential Everyday?

A serving of Sweet Potato Fries by Essential Everyday contains 2.4 g of protein.

How many carbs are in Sweet Potato Fries by Essential Everyday?

A serving of Sweet Potato Fries by Essential Everyday has 24.7 g of carbohydrates, including 8.2 g of sugar.

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