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Sweet Potato Organic Flour by Native Forest nutrition facts

367calories per 3 tbsp (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

83.3 g

93% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3 tbsp (30 g)

Servings

Calories

367

for 1 × 3 tbsp

Protein

6.7 g

Carbs

83.3 g

Fat

0 g

Fibre

6.7 g

Sugar

13.3 g

Sodium

233 mg

Nutrition facts

Calories367
Protein6.7 g
Carbohydrates83.3 g
Sugar13.3 g
Fibre6.7 g
Fat0 g
Saturated fat0 g
Sodium233 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (30 g)3676.7 g83.3 g0 g233 mg
Per 100 g1,22322.2 g277.7 g0 g777 mg

Is Sweet Potato Organic Flour by Native Forest healthy?

Sweet Potato Organic Flour by Native Forest has 367 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweet Potato Organic Flour by Native Forest?

Sweet Potato Organic Flour by Native Forest has 367 calories per serving (3 tbsp (30 g)).

How much protein is in Sweet Potato Organic Flour by Native Forest?

A serving of Sweet Potato Organic Flour by Native Forest contains 6.7 g of protein.

How many carbs are in Sweet Potato Organic Flour by Native Forest?

A serving of Sweet Potato Organic Flour by Native Forest has 83.3 g of carbohydrates, including 13.3 g of sugar.

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