Sweet Pretzel by Jamba nutrition facts
390calories per 1 pretzel (100 g)
Macro breakdown
Protein
9 g
9% of calories
Carbs
79 g
81% of calories
Fat
4.5 g
10% of calories
Portion calculator
Base serving: 1 pretzel (100 g)
Servings
Calories
390
for 1 × 1 pretzel
Protein
9 g
Carbs
79 g
Fat
4.5 g
Fibre
3 g
Sugar
34 g
Sodium
380 mg
Nutrition facts
| Calories | 390 |
| Protein | 9 g |
| Carbohydrates | 79 g |
| Sugar | 34 g |
| Fibre | 3 g |
| Fat | 4.5 g |
| Saturated fat | 0.3 g |
| Sodium | 380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pretzel (100 g) | 390 | 9 g | 79 g | 4.5 g | 380 mg |
| Per 100 g | 390 | 9 g | 79 g | 4.5 g | 380 mg |
Is Sweet Pretzel by Jamba healthy?
Sweet Pretzel by Jamba has 390 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
Track Sweet Pretzel by Jamba in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Restaurant foods
Pumpkin Cookie by Panera Bread425 calCheesy Tots by Burger King258 calCarrot Cake by The Cheesecake Factory688 calVanilla Shake, Large by Arby's129 calCaramel Mocha Latte Hot, Medium by Krispy Kreme82 calIced Chai Tea Latte, Tall by Starbucks51 calBlue Raspberry Coolatta, Large by Dunkin'65 calIrish Cream Cold Brew, Venti by Starbucks37 cal
Frequently asked
How many calories are in Sweet Pretzel by Jamba?
Sweet Pretzel by Jamba has 390 calories per serving (1 pretzel (100 g)).
How much protein is in Sweet Pretzel by Jamba?
A serving of Sweet Pretzel by Jamba contains 9 g of protein.
How many carbs are in Sweet Pretzel by Jamba?
A serving of Sweet Pretzel by Jamba has 79 g of carbohydrates, including 34 g of sugar.