Sweet Rolls by King's Hawaiian nutrition facts
Macro breakdown
10.7 g
13% of calories
57.1 g
68% of calories
7.1 g
19% of calories
Portion calculator
Base serving: 1 roll (28 g)
Calories
321
for 1 × 1 roll
Protein
10.7 g
Carbs
57.1 g
Fat
7.1 g
Fibre
0 g
Sugar
17.9 g
Sodium
286 mg
Nutrition facts
| Calories | 321 |
| Protein | 10.7 g |
| Carbohydrates | 57.1 g |
| Sugar | 17.9 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 3.6 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (28 g) | 321 | 10.7 g | 57.1 g | 7.1 g | 286 mg |
| Per 100 g | 1,146 | 38.2 g | 203.9 g | 25.5 g | 1,021 mg |
Is Sweet Rolls by King's Hawaiian healthy?
Sweet Rolls by King's Hawaiian has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Sweet Rolls by King's Hawaiian?
Sweet Rolls by King's Hawaiian has 321 calories per serving (1 roll (28 g)).
How much protein is in Sweet Rolls by King's Hawaiian?
A serving of Sweet Rolls by King's Hawaiian contains 10.7 g of protein.
How many carbs are in Sweet Rolls by King's Hawaiian?
A serving of Sweet Rolls by King's Hawaiian has 57.1 g of carbohydrates, including 17.9 g of sugar.