Sweet & Salty Caramel by Lay's nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

8% of calories

Carbs

60.7 g

48% of calories

Fat

25 g

44% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

10.7 g

Carbs

60.7 g

Fat

25 g

Fibre

10.7 g

Sugar

10.7 g

Sodium

679 mg

Nutrition facts

Calories	500
Protein	10.7 g
Carbohydrates	60.7 g
Sugar	10.7 g
Fibre	10.7 g
Fat	25 g
Saturated fat	3.6 g
Sodium	679 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	500	10.7 g	60.7 g	25 g	679 mg
Per 100 g	1,786	38.2 g	216.8 g	89.3 g	2,425 mg

Is Sweet & Salty Caramel by Lay's healthy?

Sweet & Salty Caramel by Lay's has 500 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweet & Salty Caramel by Lay's?

Sweet & Salty Caramel by Lay's has 500 calories per serving (28 g (28 g)).

How much protein is in Sweet & Salty Caramel by Lay's?

A serving of Sweet & Salty Caramel by Lay's contains 10.7 g of protein.

How many carbs are in Sweet & Salty Caramel by Lay's?

A serving of Sweet & Salty Caramel by Lay's has 60.7 g of carbohydrates, including 10.7 g of sugar.

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