Sweet & Salty Handcut Rustic Crunch by Z Crackers nutrition facts
Macro breakdown
9.7 g
12% of calories
54.8 g
66% of calories
8.1 g
22% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
323
for 1 × 31 g
Protein
9.7 g
Carbs
54.8 g
Fat
8.1 g
Fibre
3.2 g
Sugar
3.2 g
Sodium
839 mg
Nutrition facts
| Calories | 323 |
| Protein | 9.7 g |
| Carbohydrates | 54.8 g |
| Sugar | 3.2 g |
| Fibre | 3.2 g |
| Fat | 8.1 g |
| Saturated fat | 0 g |
| Sodium | 839 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 323 | 9.7 g | 54.8 g | 8.1 g | 839 mg |
| Per 100 g | 1,042 | 31.2 g | 176.8 g | 26 g | 2,706 mg |
Is Sweet & Salty Handcut Rustic Crunch by Z Crackers healthy?
Sweet & Salty Handcut Rustic Crunch by Z Crackers has 323 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (839 mg per serving).
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Frequently asked
How many calories are in Sweet & Salty Handcut Rustic Crunch by Z Crackers?
Sweet & Salty Handcut Rustic Crunch by Z Crackers has 323 calories per serving (31 g (31 g)).
How much protein is in Sweet & Salty Handcut Rustic Crunch by Z Crackers?
A serving of Sweet & Salty Handcut Rustic Crunch by Z Crackers contains 9.7 g of protein.
How many carbs are in Sweet & Salty Handcut Rustic Crunch by Z Crackers?
A serving of Sweet & Salty Handcut Rustic Crunch by Z Crackers has 54.8 g of carbohydrates, including 3.2 g of sugar.