Sweet & Salty Kettle Corn by Shoprite nutrition facts
Macro breakdown
7.1 g
6% of calories
78.6 g
62% of calories
17.9 g
32% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
7.1 g
Carbs
78.6 g
Fat
17.9 g
Fibre
10.7 g
Sugar
32.1 g
Sodium
393 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 78.6 g |
| Sugar | 32.1 g |
| Fibre | 10.7 g |
| Fat | 17.9 g |
| Saturated fat | 1.8 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 7.1 g | 78.6 g | 17.9 g | 393 mg |
| Per 100 g | 1,786 | 25.5 g | 280.7 g | 63.9 g | 1,404 mg |
Is Sweet & Salty Kettle Corn by Shoprite healthy?
Sweet & Salty Kettle Corn by Shoprite has 500 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet & Salty Kettle Corn by Shoprite?
Sweet & Salty Kettle Corn by Shoprite has 500 calories per serving (1 oz (28 g)).
How much protein is in Sweet & Salty Kettle Corn by Shoprite?
A serving of Sweet & Salty Kettle Corn by Shoprite contains 7.1 g of protein.
How many carbs are in Sweet & Salty Kettle Corn by Shoprite?
A serving of Sweet & Salty Kettle Corn by Shoprite has 78.6 g of carbohydrates, including 32.1 g of sugar.