Sweet & Salty Kettle Corn Popcorn by Lay Meats nutrition facts
Macro breakdown
7.1 g
6% of calories
64.3 g
50% of calories
25 g
44% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
500
for 1 × 28 g
Protein
7.1 g
Carbs
64.3 g
Fat
25 g
Fibre
7.1 g
Sugar
21.4 g
Sodium
464 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 64.3 g |
| Sugar | 21.4 g |
| Fibre | 7.1 g |
| Fat | 25 g |
| Saturated fat | 0 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 7.1 g | 64.3 g | 25 g | 464 mg |
| Per 100 g | 1,786 | 25.5 g | 229.6 g | 89.3 g | 1,657 mg |
Is Sweet & Salty Kettle Corn Popcorn by Lay Meats healthy?
Sweet & Salty Kettle Corn Popcorn by Lay Meats has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet & Salty Kettle Corn Popcorn by Lay Meats?
Sweet & Salty Kettle Corn Popcorn by Lay Meats has 500 calories per serving (28 g (28 g)).
How much protein is in Sweet & Salty Kettle Corn Popcorn by Lay Meats?
A serving of Sweet & Salty Kettle Corn Popcorn by Lay Meats contains 7.1 g of protein.
How many carbs are in Sweet & Salty Kettle Corn Popcorn by Lay Meats?
A serving of Sweet & Salty Kettle Corn Popcorn by Lay Meats has 64.3 g of carbohydrates, including 21.4 g of sugar.