Sweet & Salty Roasted Cashews by Ghirardelli nutrition facts
Macro breakdown
10 g
7% of calories
56.7 g
40% of calories
33.3 g
53% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
533
for 1 × 30 g
Protein
10 g
Carbs
56.7 g
Fat
33.3 g
Fibre
3.3 g
Sugar
43.3 g
Sodium
317 mg
Nutrition facts
| Calories | 533 |
| Protein | 10 g |
| Carbohydrates | 56.7 g |
| Sugar | 43.3 g |
| Fibre | 3.3 g |
| Fat | 33.3 g |
| Saturated fat | 13.3 g |
| Sodium | 317 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 10 g | 56.7 g | 33.3 g | 317 mg |
| Per 100 g | 1,777 | 33.3 g | 189 g | 111 g | 1,057 mg |
Is Sweet & Salty Roasted Cashews by Ghirardelli healthy?
Sweet & Salty Roasted Cashews by Ghirardelli has 533 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
Track Sweet & Salty Roasted Cashews by Ghirardelli in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sweet & Salty Roasted Cashews by Ghirardelli?
Sweet & Salty Roasted Cashews by Ghirardelli has 533 calories per serving (30 g (30 g)).
How much protein is in Sweet & Salty Roasted Cashews by Ghirardelli?
A serving of Sweet & Salty Roasted Cashews by Ghirardelli contains 10 g of protein.
How many carbs are in Sweet & Salty Roasted Cashews by Ghirardelli?
A serving of Sweet & Salty Roasted Cashews by Ghirardelli has 56.7 g of carbohydrates, including 43.3 g of sugar.