Sweet Saltynut by General Mills nutrition facts
Macro breakdown
11.4 g
9% of calories
57.1 g
48% of calories
22.9 g
43% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
486
for 1 × 35 g
Protein
11.4 g
Carbs
57.1 g
Fat
22.9 g
Fibre
5.7 g
Sugar
20 g
Sodium
400 mg
Nutrition facts
| Calories | 486 |
| Protein | 11.4 g |
| Carbohydrates | 57.1 g |
| Sugar | 20 g |
| Fibre | 5.7 g |
| Fat | 22.9 g |
| Saturated fat | 7.1 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 486 | 11.4 g | 57.1 g | 22.9 g | 400 mg |
| Per 100 g | 1,389 | 32.6 g | 163.1 g | 65.4 g | 1,143 mg |
Is Sweet Saltynut by General Mills healthy?
Sweet Saltynut by General Mills has 486 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweet Saltynut by General Mills?
Sweet Saltynut by General Mills has 486 calories per serving (35 g (35 g)).
How much protein is in Sweet Saltynut by General Mills?
A serving of Sweet Saltynut by General Mills contains 11.4 g of protein.
How many carbs are in Sweet Saltynut by General Mills?
A serving of Sweet Saltynut by General Mills has 57.1 g of carbohydrates, including 20 g of sugar.