MunchMate
Grocery

Sweet & Savory Trail Mix by Giant Eagle nutrition facts

533calories per 0.33 cup (30 g)

Macro breakdown

Protein

13.3 g

10% of calories

Carbs

43.3 g

31% of calories

Fat

36.7 g

59% of calories

Portion calculator

Base serving: 0.33 cup (30 g)

Servings

Calories

533

for 1 × 0.33 cup

Protein

13.3 g

Carbs

43.3 g

Fat

36.7 g

Fibre

6.7 g

Sugar

23.3 g

Sodium

367 mg

Nutrition facts

Calories533
Protein13.3 g
Carbohydrates43.3 g
Sugar23.3 g
Fibre6.7 g
Fat36.7 g
Saturated fat5 g
Sodium367 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (30 g)53313.3 g43.3 g36.7 g367 mg
Per 100 g1,77744.3 g144.3 g122.3 g1,223 mg

Is Sweet & Savory Trail Mix by Giant Eagle healthy?

Sweet & Savory Trail Mix by Giant Eagle has 533 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.

Track Sweet & Savory Trail Mix by Giant Eagle in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sweet & Savory Trail Mix by Giant Eagle?

Sweet & Savory Trail Mix by Giant Eagle has 533 calories per serving (0.33 cup (30 g)).

How much protein is in Sweet & Savory Trail Mix by Giant Eagle?

A serving of Sweet & Savory Trail Mix by Giant Eagle contains 13.3 g of protein.

How many carbs are in Sweet & Savory Trail Mix by Giant Eagle?

A serving of Sweet & Savory Trail Mix by Giant Eagle has 43.3 g of carbohydrates, including 23.3 g of sugar.

Track Sweet & Savory Trail … in MunchMate