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Sweet & Sour Sauce by Essential Everyday nutrition facts

233calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

53.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

233

for 1 × 2 tbsp

Protein

0 g

Carbs

53.3 g

Fat

0 g

Fibre

0 g

Sugar

50 g

Sodium

267 mg

Nutrition facts

Calories233
Protein0 g
Carbohydrates53.3 g
Sugar50 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium267 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)2330 g53.3 g0 g267 mg
Per 100 g7770 g177.7 g0 g890 mg

Is Sweet & Sour Sauce by Essential Everyday healthy?

Sweet & Sour Sauce by Essential Everyday has 233 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.
  • High in sodium (267 mg per serving).

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Frequently asked

How many calories are in Sweet & Sour Sauce by Essential Everyday?

Sweet & Sour Sauce by Essential Everyday has 233 calories per serving (2 tbsp (30 g)).

How much protein is in Sweet & Sour Sauce by Essential Everyday?

A serving of Sweet & Sour Sauce by Essential Everyday contains 0 g of protein.

How many carbs are in Sweet & Sour Sauce by Essential Everyday?

A serving of Sweet & Sour Sauce by Essential Everyday has 53.3 g of carbohydrates, including 50 g of sugar.

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