MunchMate
Grocery

Sweet & Spicy Corn Medium Salsa by Giant Eagle nutrition facts

83calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

17% of calories

Carbs

16.7 g

83% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

83

for 1 × 30 g

Protein

3.3 g

Carbs

16.7 g

Fat

0 g

Fibre

0 g

Sugar

6.7 g

Sodium

317 mg

Nutrition facts

Calories83
Protein3.3 g
Carbohydrates16.7 g
Sugar6.7 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium317 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)833.3 g16.7 g0 g317 mg
Per 100 g27711.1 g55.7 g0 g1,057 mg

Is Sweet & Spicy Corn Medium Salsa by Giant Eagle healthy?

Sweet & Spicy Corn Medium Salsa by Giant Eagle has 83 calories per serving. Here's the quick read:

  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (317 mg per serving).

Track Sweet & Spicy Corn Medium Salsa by Giant Eagle in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sweet & Spicy Corn Medium Salsa by Giant Eagle?

Sweet & Spicy Corn Medium Salsa by Giant Eagle has 83 calories per serving (30 g (30 g)).

How much protein is in Sweet & Spicy Corn Medium Salsa by Giant Eagle?

A serving of Sweet & Spicy Corn Medium Salsa by Giant Eagle contains 3.3 g of protein.

How many carbs are in Sweet & Spicy Corn Medium Salsa by Giant Eagle?

A serving of Sweet & Spicy Corn Medium Salsa by Giant Eagle has 16.7 g of carbohydrates, including 6.7 g of sugar.

Track Sweet & Spicy Corn Me… in MunchMate