Sweet & Spicy Tuna by Starkist nutrition facts
Macro breakdown
21.6 g
76% of calories
5.4 g
19% of calories
0.7 g
5% of calories
Portion calculator
Base serving: 1 pouch (74 g)
Calories
122
for 1 × 1 pouch
Protein
21.6 g
Carbs
5.4 g
Fat
0.7 g
Fibre
0 g
Sugar
4.7 g
Sodium
514 mg
Nutrition facts
| Calories | 122 |
| Protein | 21.6 g |
| Carbohydrates | 5.4 g |
| Sugar | 4.7 g |
| Fibre | 0 g |
| Fat | 0.7 g |
| Saturated fat | 0 g |
| Sodium | 514 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (74 g) | 122 | 21.6 g | 5.4 g | 0.7 g | 514 mg |
| Per 100 g | 165 | 29.2 g | 7.3 g | 0.9 g | 695 mg |
Is Sweet & Spicy Tuna by Starkist healthy?
Sweet & Spicy Tuna by Starkist has 122 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
- •High in sodium (514 mg per serving).
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Frequently asked
How many calories are in Sweet & Spicy Tuna by Starkist?
Sweet & Spicy Tuna by Starkist has 122 calories per serving (1 pouch (74 g)).
How much protein is in Sweet & Spicy Tuna by Starkist?
A serving of Sweet & Spicy Tuna by Starkist contains 21.6 g of protein.
How many carbs are in Sweet & Spicy Tuna by Starkist?
A serving of Sweet & Spicy Tuna by Starkist has 5.4 g of carbohydrates, including 4.7 g of sugar.