Sweet & Spicy Tuna by Starkist nutrition facts

122calories per 1 pouch (74 g)

Macro breakdown

Protein

21.6 g

76% of calories

Carbs

5.4 g

19% of calories

Fat

0.7 g

5% of calories

Portion calculator

Base serving: 1 pouch (74 g)

Servings

Calories

122

for 1 × 1 pouch

Protein

21.6 g

Carbs

5.4 g

Fat

0.7 g

Fibre

0 g

Sugar

4.7 g

Sodium

514 mg

Nutrition facts

Calories	122
Protein	21.6 g
Carbohydrates	5.4 g
Sugar	4.7 g
Fibre	0 g
Fat	0.7 g
Saturated fat	0 g
Sodium	514 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (74 g)	122	21.6 g	5.4 g	0.7 g	514 mg
Per 100 g	165	29.2 g	7.3 g	0.9 g	695 mg

Is Sweet & Spicy Tuna by Starkist healthy?

Sweet & Spicy Tuna by Starkist has 122 calories per serving. Here's the quick read:

•It's protein-rich — about 22 g of protein per serving.
•High in sodium (514 mg per serving).

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Frequently asked

How many calories are in Sweet & Spicy Tuna by Starkist?

Sweet & Spicy Tuna by Starkist has 122 calories per serving (1 pouch (74 g)).

How much protein is in Sweet & Spicy Tuna by Starkist?

A serving of Sweet & Spicy Tuna by Starkist contains 21.6 g of protein.

How many carbs are in Sweet & Spicy Tuna by Starkist?

A serving of Sweet & Spicy Tuna by Starkist has 5.4 g of carbohydrates, including 4.7 g of sugar.

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