Sweet Squiggles by Black Forest nutrition facts
Macro breakdown
3.6 g
5% of calories
75 g
95% of calories
0 g
0% of calories
Portion calculator
Base serving: 4 piece (28 g)
Calories
321
for 1 × 4 piece
Protein
3.6 g
Carbs
75 g
Fat
0 g
Fibre
—
Sugar
42.9 g
Sodium
161 mg
Nutrition facts
| Calories | 321 |
| Protein | 3.6 g |
| Carbohydrates | 75 g |
| Sugar | 42.9 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (28 g) | 321 | 3.6 g | 75 g | 0 g | 161 mg |
| Per 100 g | 1,146 | 12.8 g | 267.9 g | 0 g | 575 mg |
Is Sweet Squiggles by Black Forest healthy?
Sweet Squiggles by Black Forest has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (161 mg per serving).
Track Sweet Squiggles by Black Forest in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sweet Squiggles by Black Forest?
Sweet Squiggles by Black Forest has 321 calories per serving (4 piece (28 g)).
How much protein is in Sweet Squiggles by Black Forest?
A serving of Sweet Squiggles by Black Forest contains 3.6 g of protein.
How many carbs are in Sweet Squiggles by Black Forest?
A serving of Sweet Squiggles by Black Forest has 75 g of carbohydrates, including 42.9 g of sugar.