Sweet Tart Ropes by Nerds nutrition facts
344calories per 3 rope (32 g)
Macro breakdown
Protein
3.1 g
3% of calories
Carbs
87.5 g
97% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 3 rope (32 g)
Servings
Calories
344
for 1 × 3 rope
Protein
3.1 g
Carbs
87.5 g
Fat
0 g
Fibre
—
Sugar
56.2 g
Sodium
203 mg
Nutrition facts
| Calories | 344 |
| Protein | 3.1 g |
| Carbohydrates | 87.5 g |
| Sugar | 56.2 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 203 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 rope (32 g) | 344 | 3.1 g | 87.5 g | 0 g | 203 mg |
| Per 100 g | 1,075 | 9.8 g | 273.4 g | 0 g | 634 mg |
Is Sweet Tart Ropes by Nerds healthy?
Sweet Tart Ropes by Nerds has 344 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (56 g per serving) — worth keeping an eye on.
- •High in sodium (203 mg per serving).
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Frequently asked
How many calories are in Sweet Tart Ropes by Nerds?
Sweet Tart Ropes by Nerds has 344 calories per serving (3 rope (32 g)).
How much protein is in Sweet Tart Ropes by Nerds?
A serving of Sweet Tart Ropes by Nerds contains 3.1 g of protein.
How many carbs are in Sweet Tart Ropes by Nerds?
A serving of Sweet Tart Ropes by Nerds has 87.5 g of carbohydrates, including 56.2 g of sugar.